IF YOU’RE TIRED OF NOT GETTING THOSE RESULTS YOU’RE LOOKING FOR, IT’S TIME FOR A PROFESSIONAL TO GUIDE YOU AND HELP YOU GET THEM ONCE AND FOR ALL

PERSONAL training

Personal training is aimed to all those who want to improve their health or physical condition in general. Our mission is to motivate, educate and instruct, taking into account the physical conditions, needs and objectives of each client to achieve the best results. In addition, our professional advice saves a great deal of time spent on ineffective or poorly executed exercises that can lead to serious injuries.

FROM 30€/SESSION

WE ARE HERE TO HELP YOU

Strength training

Increased muscle mass

Fat loss

Functional training

Health and Performance Improvement

Preparation of physical tests and competitions

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Interview/Initial Evaluation

An initial interview will be conducted to get to know you better. (Objectives, sports history, injuries and pathologies…)
R

Training schedule

So that you are guided throughout the week and not just when you train with me
R

Nutritional Education

If you want to achieve results, a key piece is to learn how to eat effectively and healthily
R

Contact and continuous monitoring

You will be in constant contact with me so that I can answer any questions you may have

choose your Plan

WHAT IS INCLUDED:

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INTERVIEW AND INITIAL ASSESSMENT

R

PERSONAL COACHING

Q

TRAINING SCHEDULE

Q

NUTRITION PLAN

Q

PROGRESS ASSESSMENT

R

WHATSAPP CONSULTATIONS

WHAT IS INCLUDED:

R

INTERVIEW AND INITIAL ASSESSMENT

R

PERSONAL COACHING

R

TRAINING SCHEDULE

R

NUTRITION PLAN

R

PROGRESS ASSESSMENT

R

WHATSAPP CONSULTATIONS

i’m interested

Leave me your details and I will contact you

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